With so many menstrual cup brands available today, you could feel overwhelmed by your options and question which offers the best period cup for beginners. Here are some things to think about so that your first cup is appropriate for your body before you get the most well-known brand or whatever is most readily accessible.
Your Cervix Height
Probably one of the most crucial aspects to consider when selecting the best period cup for beginners is the height of your cervix. Check your cervix, which will be at its lowest point before or during your menstruation. Take the stance frequently advised while inserting a tampon by standing up and supporting one leg on a chair or the sink counter. Determine how high up in your vagina you must reach with your finger before feeling your cervix.
The Firmness of the Period Cup
You shouldn’t use an extremely firm cup if you have bladder problems, such as a sensitive bladder. Your bladder may feel compressed by a hard cup, making you feel like you need to urinate frequently. Additionally, cups with very pronounced rims should be avoided since they tend to push firmly against the bladder. Since it won’t uncomfortably push against the bladder, a softer cup is advised.
A firm cup is the best menstrual cup for teens with an active lifestyle and strong pelvic floor and vaginal muscles. If the cup is overly soft, your muscles may crush it, causing the seal to fail and leak. The greatest option is a stiffer cup that can maintain its form while within your body.