If you think that your body weight does not matter when it comes to your back pain, then you might want to think again. In fact, there are many reasons why weight control is necessary. Here are some answers as to how does weight management impact back pain and why is it significant in treatment.
Inflammatory Foods
Most foods that are linked to obesity also cause inflammation within the body. This is a major cause of back pain. Once these foods are eliminated, or at least greatly reduced in the diet of the patient, the back is eliminated as well. There are many clinical studies that show the link between nutritious foods as a means of back pain treatment in Mequon, WI.
Builds Muscle
When you exercise with the goal of losing weight, you are also building muscle which strengthens your back and reduces the strain that weak muscles put on the spine. This is a major way of how does weight management impact back pain and why is it significant in treatment because the spine must bear all of the weight by itself when the muscles lack the strength to do so.
Reduces Risky Conditions
Another way that weight loss contributes to back pain treatment Mequon, WI is that exercise helps to ward off conditions that are often connected to back pain, such as arthritis and slipped or herniated discs. If you are experiencing back pain, and are looking for a natural way to help alleviate the symptoms and treat the root causes, please contact QC Kinetix (Mequon)